What are the good conditions for the Great Cold Festival?
Angelica jujube mutton soup cold winter consumption of mutton can increase digestive enzymes, protect the stomach wall, help the spleen and stomach digestion, with warming tonic, kidney and impotence, for any physical weakness, stomach cold, indigestion are natural health products.
Ginger jujube longan soup is not only resistant to wind and cold, but also helps the body to better adapt to the hair growth characteristics of spring, so it is very suitable for eating in the cold season.
In addition, the sweet red dates are also excellent cold food.
This health soup can excite cold and heat, replenish qi and tonic, spleen and stomach, suitable for cold hands and feet, spleen and stomach deficiency.
White radish and meat This dish has the effect of thirst, phlegm and relieving cough, diuretic swelling, kidney deficiency, laxative, blood and Qi, nourishing Yin and nourishing.
Yam purple potato white fungus soup white fungus, known as “civilian bird’s nest”, the collagen contained in the skin can play a very good nourishing repair.
Purple sweet potato is nutritious and has special health care functions. It contains about 20% protein, including 18 kinds of amino acids, which are easily digested and absorbed by the human body.
Containing a large number of anthocyanins with high medicinal value, anthocyanins are natural strong free radical scavengers, and the selenium and iron contained are essential elements for human body to resist fatigue, anti-aging and blood.
This nourishing dessert can be used for beauty and skin care, detoxification and moisturizing, which is very suitable for winter skin care.